These online Thursday evening classes 6-7:30pm(CST) are designed to utilize components of the practice of trauma-informed yoga as they relate to helping the individual clear chaotic energies and find stability within the brain and nervous system associated with the experience of stress.
These online Thursday evening classes 6-7:30pm(CST) are designed to utilize components of the practice of trauma-informed yoga as they relate to helping the individual clear chaotic energies and find stability within the brain and nervous system associated with the experience of stress.